Presentations for Student Groups:

Sleep Strategies

How to schedule a presentation

Click here to request a presentation for your student group, class, or student org.

Are you feeling like your student group isn't getting enough sleep? Do you want some tips and help to learn how to get better sleep and feel more refreshed during the day? We can help!

We will explain how lack of sleep detracts from student success, and we'll give you helpful suggestions for improving your quality of life through good sleep habits!

Photo: Two male students in residence hall room, one on bed