ONLINE RESOURCES
It’s Up To You
Online mental health resources
ULifeline
Mental health and suicide prevention online resource center
San Diego Psychological Association
e-CHECKUP TO GO
An interactive web-based program designed to help college students take a look at
their substance use and receive immediate, personalized feedback.
Coping Tips for Traumatic Events and Disasters
Psychology in Daily Life
From the American Psychological Association
American Red Cross Disaster Services
Disaster Distress Helpline
A 24-hours-a-day, 7-days-a-week national hotline dedicated to providing disaster crisis
counseling. The toll-free Helpline is confidential and multilingual, and available
for those who are experiencing psychological distress as a result of natural or man-made
disasters, incidents of mass violence, or any other tragedy affecting America's communities.
Call or text 1-800-985-5990 or visit disasterdistress.samhsa.gov.
National Alliance on Mental Illness (NAMI)
A national non-profit organization that focuses on mental health education, advocacy,
and support.
