It’s Up To You
Online mental health resources
Mental health and suicide prevention online resource center
e-CHECKUP TO GO
An interactive web-based program designed to help college students take a look at their substance use and receive immediate, personalized feedback.
Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic
An excellent online pamphlet provided by the American Psychological Association
Psychology in Daily Life
From the American Psychological Association
Disaster Distress Helpline
A 24-hours-a-day, 7-days-a-week national hotline dedicated to providing disaster crisis counseling. The toll-free Helpline is confidential and multilingual, and available for those who are experiencing psychological distress as a result of natural or man-made disasters, incidents of mass violence, or any other tragedy affecting America's communities. Online at disasterdistress.samhsa.gov, or call 1-800-985-5990 or text "TalkWithUs" to 66746. Texting service also is available to Spanish speakers. Text "Hablanos" to 66746 for 24/7 emotional support. TTY for Deaf/Hearing Impaired: 1-800-846-8517
National Alliance on Mental Illness (NAMI)
A national non-profit organization that focuses on mental health education, advocacy, and support.