Talk It Out - Spring 2023

Mondays, Tuesdays, Wednesdays, and Thursdays

Talk it Out logo

Feeling stressed? Just needing to talk with someone? Talk It Out is a drop-in service that provides students with easy access to informal and confidential consultation with our C&PS counselors. Although Talk It Out counselors are professionals, it is not a substitute for therapy and does not constitute mental health treatment.

The purpose of Talk It Out is to speak with counselors for 15-20 minutes about your concerns, get help with problem-solving, and ask any questions you may have about therapy or C&PS. Talk It Out counselors can also guide you through the process of setting up an appointment at C&PS or discuss potential resources both on and off campus. No appointment necessary! Just drop in virtually or in person during designated hours. Please note that for Zoom-based check-ins we request you keep your video on.

If you require any disability/accessibility accommodations to fully participate, please contact [email protected]. All times Pacific Time:


1:00 - 2:00pm at the Latinx Resource Center, Love Library 182 (first floor next to Chicana/o Collections)

1:00 - 3:00pm over Zoom (Join Here)
In collaboration with the Center for Intercultural Relations


10:00 - 11:00am over Zoom (Join Here)
In collaboration with the Office for Graduate Life and Diversity

1:00 - 3:00pm over Zoom (Join Here)
In collaboration with the International Student Center

2:00 - 4:00pm over Zoom (Join Here)


1:00 - 2:00pm at the Pride Center, 5141 Campanile Dr


2:00 - 4:00pm; Location TBD