Talk It Out
Tuesdays and Wednesdays
Feeling stressed? Worried about COVID-19? Just needing to talk with someone? Talk
It Out is a drop-in service that provides students with easy access to informal and
confidential consultation with our C&PS counselors. Although Talk It Out counselors
are professionals, it is not a substitute for therapy and does not constitute mental
health treatment.
The purpose of Talk It Out is to speak with counselors for 15-20 minutes about your
concerns, get help with problem-solving, and ask any questions you may have about
therapy or C&PS. Talk It Out counselors can also guide you through the process of
setting up an appointment at C&PS or discuss potential resources both on and off campus.
No appointment necessary! Just drop in via Zoom during designated hours. Please note
that we request you keep your video on during these check-ins.
Tuesdays
1:30 - 3:20pm PST via Zoom
Additional spaces in collaboration with:
Center for Intercultural Relations
Wednesdays 9:00 - 10:50am PST via Zoom
International Student Center
Wednesdays 2:00 - 3:50pm PST via Zoom