Talk It Out

Talk It Out will return in Fall 2024

Talk it Out logo

Feeling stressed? Just needing to talk with someone? Talk It Out is a drop-in service that provides students with easy access to informal and confidential consultation with our C&PS counselors. Although Talk It Out counselors are professionals, it is not a substitute for therapy and does not constitute mental health treatment.

The purpose of Talk It Out is to speak with counselors for 15-20 minutes about your concerns, get help with problem-solving, and ask any questions you may have about therapy or C&PS. Talk It Out counselors can also guide you through the process of setting up an appointment at C&PS or discuss potential resources both on and off campus. No appointment necessary! Just drop in virtually or in person during any of the designated hours below. Please note that for Zoom-based check-ins we request you keep your video on.

If you require any disability/accessibility accommodations to fully participate, please contact [email protected]. All times Pacific Time.