Graduate Mental Health and Social Well-being

Talk it Out

Through the Talk It Out program, you can speak with a counselor from Counseling & Psychological Services (C&PS) for 15 to 20 minutes about your concerns, get help with problem-solving, and ask any questions you may have about therapy or C&PS. A Talk It Out counselor can also guide you through the process of setting up an appointment with C&PS or discuss potential resources both on and off campus.

Mental Health with Mario

Mental Health with Mario is a workshop series where graduate students come together to discuss mental health and social well-being in a supportive environment. Through open conversations, students share experiences and connect with peers. After the discussion, unwind with a friendly game of Mario, enjoy lunch, and build community while destressing. Topics will vary by session.

Link up with Luna

Join us for a relaxing break with Luna, SDSU’s resident therapy dog! Enjoy FREE coffee and pastries while connecting with fellow graduate students in a stress-free environment.

Real Talk 

Real Talk is a transformative space designed for the Young Men of Color Alliance (YMOCA) to express themselves freely, engage in honest conversations, and speak about difficult topics without fear of judgment. This series empowers participants to share their perspectives, build understanding, and receive feedback from a supportive community of peers. Topics will vary by session.