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mental health support

Stressed Out? Need someone to talk to? Schedul a 15min consult w/Zemed tues 10-11a at calendly.com/zberhe

TALK IT OUT 

Mondays, Tuesdays, Wednesdays, and Thursdays

Through the Talk It Out program at the Office for Graduate Life and Diversity, you can speak with a counselor from Counseling & Psychological Services (C&PS) for 15 to 20 minutes about your concerns, get help with problem-solving, and ask any questions you may have about therapy or C&PS.

A Talk It Out counselor can also guide you through the process of setting up an appointment at C&PS or discuss potential resources both on and off campus. Please note that we request you keep your video on during these check-ins.

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Mental health WORKSHOPS & EVENTS

Are you ready to play? Join us to compete with peers in video games while enjoying FREE Domino’s pizza and learning about ways in which you can build healthy habits for success both personally and professionally. 

Date: September 18, 2024
Time: 12:30:00 p.m. - 2:30 p.m.
Location: Student Union 250

Register

Come meet Luna, SDSU’s resident therapy dog, while enjoying FREE coffee and pastries with other graduate students!

Date: September 26, 2024
Time: 11:00 a.m. - 12:00 p.m.
Location: Student Union 250

Register

Please join us for our Graduate Relax and Refuel station located on the second floor of the Student Union, room 250. We understand how stressful exam season can be, so please come grab snacks and take some time for yourself to recharge. There will be FREE testing material, fidget toys, and more!

Midterm Graduate Relax and Refuel

Date: October 14 - October 18

Time: 12 p.m. - 4 p.m. 

Location: Aztec Student Union 250

Finals Graduate Relax and Refuel

Date: December 9 - December 13

Time: 12 p.m. - 4 p.m. 

Location: Aztec Student Union 250