mental health support
TALK IT OUT
Through the Talk It Out program, you can speak with a counselor from Counseling & Psychological Services (C&PS) for 15 to 20 minutes about your concerns, get help with problem-solving, and ask any questions you may have about therapy or C&PS.
A Talk It Out counselor can also guide you through the process of setting up an appointment at C&PS or discuss potential resources both on and off campus. Please note that we request you keep your video on during these check-ins.
Mental health WORKSHOPS & EVENTS
Are you ready to play? Join us to compete with peers in video games while enjoying FREE Domino’s pizza and learning about wellness in the workplace.
Date: October 30, 2024
Time: 12:30 p.m. - 2:30 p.m.
Location: Student Union 250
Come meet Luna, SDSU’s resident therapy dog, while enjoying FREE coffee and pastries with other graduate students!
Date: September 26, 2024
Time: 11:00 a.m. - 12:00 p.m.
Location: Student Union 250
Please join us for our Relax and Refuel station located on the second floor of the Student Union, room 250. We understand how stressful exam season can be, so please come grab snacks and take some time for yourself to recharge. There will be FREE testing material, fidget toys, and more!
Midterm Relax and Refuel Stations
Date: October 14 - October 25
Time: 12 p.m. - 4 p.m.
Location: Aztec Student Union 250
Finals Relax and Refuel Stations
Date: December 9 - December 13
Time: 12 p.m. - 4 p.m.
Location: Aztec Student Union 250